Green Tea; Types, Nutritional Value, Uses, Health Benefits, Recipes

Green Tea

Green tea is a type of tea that is made from Camellia sinensis leaves that have not undergone the same withering and oxidation process used to make oolong teas and black teas.[1] Green tea originated in China, but its production and manufacture have spread to many other countries in Asia. The normal black tea is Read More …

Honey Health Benefits; Types, Nutritional Value, Recipes

Honey Health Benefits

Honey Health Benefits is a sweet viscous food substance produced by bees and some related insects.[1] Bees produce honey from the sugary secretions of plants (floral nectar) or other insects (aphid honeydew) through regurgitation, enzymatic activity, and water evaporation. Honey is stored in wax structures called honeycombs.[2] The variety of honey produced by honey bees (the Read More …

Apple Cider Vinegar; Types, Nutritional Value, Health Benefits, Recipes

Apple cider vinegar

Apple cider vinegar a vinegar made from apples  sugar and yeast[1] is used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. It is made by crushing apples and squeezing out the liquid. Bacteria and yeast are added to the liquid to start the alcoholic fermentation process, and the sugars are turned into alcohol. In Read More …

Aloe Vera; Types, Nutritional Value, Uses, Health Benefits, Recipes

Aloe vera

Aloe vera is a succulent plant species of the genus Aloe. An evergreen perennial, it originates from the Arabian Peninsula but grows wild in tropical climates around the world and is cultivated for agricultural and medicinal uses. The species is also used for decorative purposes and grows successfully indoors Read More …

Avocado; Types, Nutritional Value, Recipes, Uses, Health Benefits

avocado

Avocado (Persea Americana) is a tree long that classified as a member of the flowering plant family Lauraceae.[1] The fruit of the plant also called an avocado (or avocado pear or alligator pear), is botanically a large berry containing a single large seed. Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout Read More …

Apricot; Types, Nutritional Value, Uses, Recipes, Health Benefits

Apricot

Apricot is a fruit or the tree that bears the fruit, of several species in the genus Prunus (stone fruits). [1] Apricot health benefits include relieving constipation, strengthening the bones, boosting metabolism, treating ear pain, treating skin conditions, treating anemia, combating asthma, promoting eye health, Read More …

Starfruit; Health Benefits, Types, Nutritional Value, Recipes,

Starfruit

Starfruit is the fruit of Averrhoa carambola, a species of tree native and popular throughout Southeast Asia, the South Pacific, Micronesia, and parts of East Asia. The tree is also cultivated throughout non-indigenous tropical areas. The fruit has distinctive ridges running down its sides (usually Read More …