Rhubarb – Uses, Dosage, Side Effects

Rhubarb is a cultivated plant in the genus Rheum in the family Polygonaceae. It is a herbaceous perennial growing from short, thick rhizomes. Historically, different plants have been called rhubarb in English and used for two distinct purposes. The roots of some species were first used in medicine. Later, the fleshy, edible stalks (petioles) of other species and hybrids (culinary rhubarb) were cooked and used for food. Read More …

Health Benefit Of Estriol – Dosage, Side Effects

Health Benefit Of Estriol/Estriol is a metabolite of estrone metabolized via 16alpha-hydroxy estrone through the enzyme 16alpha-hydroxysteroid dehydrogenase or to 2- or 4-hydroxy estrone (catechol estrogens) by the action of catechol-O-methyltransferase. The latter metabolites can be formed in the brain and may compete with receptors for catecholamines. Metabolites are conjugated with sulfate or glucuronide before excretion by the kidney. During pregnancy, estriol constitutes 60-70% Read More …

What are the symptoms of pantothenic acid deficiency?

What are the symptoms of pantothenic acid deficiency?/Pantothenic Acid is a water-soluble vitamin ubiquitously found in plants and animal tissues with antioxidant properties. Vitamin B5 is a component of coenzyme A (CoA) and a part of the vitamin B2 complex. Vitamin B5 is a growth factor and is essential for various metabolic functions, including the metabolism of carbohydrates, proteins, and fatty acids. This vitamin Read More …

What Is Vitamin B5 ? Health Benefits

What Is Vitamin B5 ?/Vitamin B5 is a water-soluble vitamin ubiquitously found in plants and animal tissues with antioxidant properties. Vitamin B5 is a component of coenzyme A (CoA) and a part of the vitamin B2 complex. Vitamin B5 is a growth factor and is essential for various metabolic functions, including the metabolism of carbohydrates, proteins, and fatty acids. This vitamin is also involved Read More …

Vitamin B5 ; Symptoms, Food Source, Health Benefit

Vitamin B5 is a water-soluble vitamin ubiquitously found in plants and animal tissues with antioxidant properties. Vitamin B5 is a component of coenzyme A (CoA) and a part of the vitamin B2 complex. Vitamin B5 is a growth factor and is essential for various metabolic functions, including the metabolism of carbohydrates, proteins, and fatty acids. This vitamin is also involved in the synthesis of cholesterol, Read More …

Amygdalin; Food Source, Health Benefits

Amygdalin is found in almond. Bitter glycoside of the Rosaceae, found especially in kernels of cherries, peaches and apricots. Amygdalin is present in cold-pressed bitter almond oil from the above sources prior to enzymic hydrolysis and steam distillation for food use Amygdalin , C20H27NO11, is a glycoside initially isolated from the seeds of the tree Prunus dulcis, also known as Read More …

Vitamin B18 (Choline), Functions, Food Source, Benefits

Vitamin B18

Vitamin B18 (Choline) is a water-soluble nutrient and a new member of the vitamin B family.  Since all the numbers of the vitamin B family have been already taken, we, at the Canadian Academy of Sports Nutrition, have named choline as the “vitamin B18” for the first time. Being referred to as a “lipotropic agent”, choline is considered a “conditionally essential” Read More …

What Is The Best Antioxidant?

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What Is The Best Antioxidant?/Antioxidants are compounds that inhibit oxidation. Oxidation is a chemical reaction that can produce free radicals, thereby leading to chain reactions that may damage the cells of organisms. Antioxidants such as thiols or ascorbic acid (vitamin C) terminate these chain reactions. To balance the oxidative state, plants and animals maintain complex systems of overlapping antioxidants, such as glutathione and enzymes (e.g., catalase and superoxide dismutase), produced internally, or the dietary antioxidants vitamin A, vitamin C, and vitamin E. An antioxidant is a molecule Read More …

Why Do I Need Antioxidants? Indications

Why Do I Need Antioxidants?/Antioxidants are compounds that inhibit oxidation? Oxidation is a chemical reaction that can produce free radicals, thereby leading to chain reactions that may damage the cells of organisms. Antioxidants such as thiols or ascorbic acid (vitamin C) terminate these chain reactions. To balance the oxidative state, plants and animals maintain complex systems of overlapping antioxidants, such as glutathione and enzymes (e.g., catalase and superoxide dismutase), produced internally, or the dietary antioxidants vitamin A, vitamin C, and vitamin E. An antioxidant is a Read More …

What Is An Antioxidant And Why Is It Important?

What Is An Antioxidant And Why Is It Important?

What Is An Antioxidant And Why Is It Important?/Antioxidants are compounds that inhibit oxidation. Oxidation is a chemical reaction that can produce free radicals, thereby leading to chain reactions that may damage the cells of organisms. Antioxidants such as thiols or ascorbic acid (vitamin C) terminate these chain reactions. To balance the oxidative state, plants and animals maintain complex systems of overlapping antioxidants, such as glutathione and enzymes (e.g., catalase and superoxide dismutase), produced internally, or the dietary antioxidants vitamin A, vitamin C, and vitamin E. An Read More …

Choline Health Benefits, Uses, Indications

Choline Health Benefits

Choline Health Benefits/Choline is a basic constituent of lecithin that is found in many plants and animal organs. It is important as a precursor of acetylcholine, as a methyl donor in various metabolic processes, and in lipid metabolism. Choline is now considered to be an essential vitamin. While humans can synthesize small amounts (by converting phosphatidylethanolamine to phosphatidylcholine), it must be consumed in Read More …

Grapple Plant, Uses/ Indications, Dosage, Side Effect

Grapple Plant

Grapple Plant/Devil’s claw/Harpagophytum also called wood spider and most commonly devil’s claw is a genus of plants in the sesame family, native to southern Africa. Plants of the genus owe their common name “devil’s claw” to the peculiar appearance of their hooked fruit. Several species of North American plants in genus Proboscidea and certain species of Pisonia are however also known by this name. Devil’s claw’s tuberous roots are used in folk medicine to reduce pain. Devil’s Claw, is Read More …

Devil’s claw Indications, Contraindications, Warning

Devil's claw Indications

Devil’s claw Indications/Devil’s claw, Harpagophytum also called grapple plant, wood spider and most commonly devil’s claw is a genus of plants in the sesame family, native to southern Africa. Plants of the genus owe their common name “devil’s claw” to the peculiar appearance of their hooked fruit. Several species of North American plants in genus Proboscidea and certain species of Pisonia are however also known by this name. Devil’s claw’s tuberous roots are used in folk medicine to reduce pain. Devil’s Read More …

Health Benefits of Vitamin B Complex, Types

Health Benefits of Vitamin B Complex

Health Benefits of Vitamin B Complex/B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, they are chemically distinct compounds which often coexist in the same foods. In general, dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to Read More …

What Is The Latest Treatment of Hair Loss

What Is The Latest Treatment of Hair Loss

What Is The Latest Treatment of Hair Loss/Hair loss also is known as alopecia or baldness, refers to a loss of hair from part of the head or body. Typically at least the head is involved. The severity of hair loss can vary from a small area to the entire body. Typically inflammation or scarring is not present. Hair loss in some people causes psychological distress. Hair loss is often distressing and can have Read More …