What Foods Are High in Riboflavin/What is Riboflavin Used For

What Foods Are High in Riboflavin/Riboflavin is an essential human nutrient that is a heat-stable and water-soluble flavin belonging to the vitamin B family. Riboflavin is a precursor of the coenzymes flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD). These coenzymes are of vital importance in normal tissue respiration, pyridoxine activation, tryptophan to niacin conversion, fat, carbohydrate, and protein metabolism, Read More …

Natural Food Source of Riboflavin, Dosage

Riboflavin Health Benefit/Riboflavin is an essential human nutrient that is a heat-stable and water-soluble flavin belonging to the vitamin B family. Riboflavin is a precursor of the coenzymes flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD). These coenzymes are of vital importance in normal tissue respiration, pyridoxine activation, tryptophan to niacin conversion, fat, carbohydrate, and protein metabolism, and glutathione reductase-mediated Read More …

Riboflavin Health Benefit, Food Contain Riboflavin

Riboflavin Health Benefit

Riboflavin Health Benefit/Riboflavin is an essential human nutrient that is a heat-stable and water-soluble flavin belonging to the vitamin B family. Riboflavin is a precursor of the coenzymes flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD). These coenzymes are of vital importance in normal tissue respiration, pyridoxine activation, tryptophan to niacin conversion, fat, carbohydrate, and protein metabolism, and glutathione reductase-mediated Read More …

Riboflavin, Uses, Dosage, Side Effects, Warning

Riboflavin is an essential human nutrient that is a heat-stable and water-soluble flavin belonging to the vitamin B family. Riboflavin is a precursor of the coenzymes flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD). These coenzymes are of vital importance in normal tissue respiration, pyridoxine activation, tryptophan to niacin conversion, fat, carbohydrate, and protein metabolism, and glutathione reductase-mediated detoxification. Riboflavin Read More …

Vitamin A to Z, Types, Daily Requirement Human Body

Vitamin A to Z

Vitamin A to Z/Multivitamin is a preparation intended to serve as a dietary supplement – with vitamins, dietary minerals, and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles, powders, liquids, or injectable formulations. In healthy people, most scientific evidence indicates that multivitamin supplements do not prevent cancer, heart disease, or other ailments, and regular supplementation is not necessary. However, specific Read More …

What Happens if You Don’t Get Enough Vitamin B9

What Happens if You Don't Get Enough Vitamin B9

What Happens if You Don’t Get Enough Vitamin B9/Anemia is a condition that happens when you don’t have enough red blood cells to carry oxygen to your body’s tissues. One reason could be that you don’t have enough hemoglobin to make red blood cells. … You can also become anemic by not getting enough folate (vitamin B9), the natural form of folic acid found in foods. What Causes Vitamin Read More …

Folate Health Benefit, Deficiency Symptoms, Food Source

Folate Health Benefit

Folate Health Benefit/Vitamin B9 is one of the B vitamins. Folic acid is a form of vitamin B-9 that can dissolve in water. It is a key ingredient in the making of the nucleic acid that forms part of all genetic material.The recommended daily intake of folate in the US is 400 micrograms from foods or dietary supplements. Folate in the form of folic acid is Read More …

Hypomagnesemia, Causes, Food Source, Treatment

Hypomagnesemia

Hypomagnesemia/Magnesium deficiency refers to inadequate intake of dietary magnesium or impaired absorption of magnesium, which can result in numerous symptoms and diseases. It is generally corrected by an increase of magnesium in diet, oral supplements, and in severe cases, intravenous supplementation. Normal Serum Magnesium Levels 0.75–0.95 mmol/L[rx] A serum magnesium <0.82 mmol/L (2.0 mg/dL) with a 24-hour urinary magnesium excretion of 40–80 mg/day is highly suggestive Read More …

Custard Apple Health Benefits, Nutritional Values

Custard Apple Health Benefits

Custard Apple Health Benefits/Custard apple fruits is the fruit of Annona squamosa or Annona asiatica, which belongs to the genus Annona and family Annonaceae.[1] Custard apple is cultivated throughout India and is commonly known as sitaphal or “sugar apple” due to the sweet taste of the fruit (tastes like custard).[1,2] Different parts of this plant are used in folklore medicine for the treatment of various diseases such Read More …