Avocado; Types, Nutritional Value, Recipes, Uses, Health Benefits

avocado

Avocado (Persea Americana) is a tree long that classified as a member of the flowering plant family Lauraceae.[1] The fruit of the plant also called an avocado (or avocado pear or alligator pear), is botanically a large berry containing a single large seed. Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout Read More …

Apricot; Types, Nutritional Value, Uses, Recipes, Health Benefits

Apricot

Apricot is a fruit or the tree that bears the fruit, of several species in the genus Prunus (stone fruits). [1] Apricot health benefits include relieving constipation, strengthening the bones, boosting metabolism, treating ear pain, treating skin conditions, treating anemia, combating asthma, promoting eye health, Read More …

Starfruit; Health Benefits, Types, Nutritional Value, Recipes,

Starfruit

Starfruit is the fruit of Averrhoa carambola, a species of tree native and popular throughout Southeast Asia, the South Pacific, Micronesia, and parts of East Asia. The tree is also cultivated throughout non-indigenous tropical areas. The fruit has distinctive ridges running down its sides (usually Read More …

Lemon health benefits; Types, Nutritional Value, Recipes,

Lemon health benefits is a species of small evergreen tree in the flowering plant family. The tree’s ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice, which has both culinary and cleaning uses.[1]The pulp and rind are also used in cooking and Read More …