Honey Health Benefits; Types, Nutritional Value, Recipes

Honey Health Benefits

Honey Health Benefits is a sweet viscous food substance produced by bees and some related insects.[1] Bees produce honey from the sugary secretions of plants (floral nectar) or other insects (aphid honeydew) through regurgitation, enzymatic activity, and water evaporation. Honey is stored in wax structures called honeycombs.[2] The variety of honey produced by honey bees (the Read More …

Apple Cider Vinegar; Types, Nutritional Value, Health Benefits, Recipes

Apple cider vinegar

Apple cider vinegar a vinegar made from apples  sugar and yeast[1] is used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. It is made by crushing apples and squeezing out the liquid. Bacteria and yeast are added to the liquid to start the alcoholic fermentation process, and the sugars are turned into alcohol. In Read More …

Aloe Vera; Types, Nutritional Value, Uses, Health Benefits, Recipes

Aloe vera

Aloe vera is a succulent plant species of the genus Aloe. An evergreen perennial, it originates from the Arabian Peninsula but grows wild in tropical climates around the world and is cultivated for agricultural and medicinal uses. The species is also used for decorative purposes and grows successfully indoors Read More …

Starfruit; Health Benefits, Types, Nutritional Value, Recipes,

Starfruit

Starfruit is the fruit of Averrhoa carambola, a species of tree native and popular throughout Southeast Asia, the South Pacific, Micronesia, and parts of East Asia. The tree is also cultivated throughout non-indigenous tropical areas. The fruit has distinctive ridges running down its sides (usually Read More …

Lemon health benefits; Types, Nutritional Value, Recipes,

Lemon health benefits is a species of small evergreen tree in the flowering plant family. The tree’s ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice, which has both culinary and cleaning uses.[1]The pulp and rind are also used in cooking and Read More …

Vegetable; Types, Nutritional Value, Uses, Health Benefits

Vegetable

Vegetable can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins and does not include herbs, spices, cereals, and most culinary fruits and culinary nuts. Edible fungi are not included in this list. This includes the carbohydrate, fat, and protein content, and the Read More …

Olive oil; Nutritional Value, Uses, Olive Oil Health Benefits

Olive oil

Olive oil is a liquid fat obtained from olives (the fruit of Olea europaea; family Oleaceae), a traditional tree crop of the Mediterranean Basin.[1] The oil is produced by pressing whole olives. It is commonly used in cooking, whether for frying or as a salad dressing. It is also used in cosmetics, pharmaceuticals, Read More …

Coconut Water; Types, Nutritional Value, Uses, Coconut Water Health Benefits

Coconut water

Coconut water is the clear liquid inside coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As growth continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut pulp.[1] The liquid Read More …

Pomegranate; Types, Nutritional Value, Uses, Pomegranate Health Benefits

Pomegranate

Pomegranate (Punica granatum) is a fruit-bearing deciduous shrub or small tree in the family that grows between 5 and 10 m (16 and 33 ft) tall. The health benefits of pomegranates are innumerable and what makes them special is that apart from being healthy, they are delicious too. Pomegranates have anti-oxidant, anti-viral, Read More …

Guava; Types, Nutritional Value, Uses, Guava Health Benefits

Guava

Guava is common tropical fruits cultivated and enjoyed in many tropical and subtropical regions. Psidium guajava (common guava, lemon guava) is a small tree in the myrtle family (Myrtaceae), native to. Although related species may also be called guavas, they belong to other species or genera, such as the “pineapple Read More …