Starfruit; Health Benefits, Types, Nutritional Value, Recipes,

Starfruit

Starfruit is the fruit of Averrhoa carambola, a species of tree native and popular throughout Southeast Asia, the South Pacific, Micronesia, and parts of East Asia. The tree is also cultivated throughout non-indigenous tropical areas. The fruit has distinctive ridges running down its sides (usually Read More …

Lemon health benefits; Types, Nutritional Value, Recipes,

Lemon health benefits is a species of small evergreen tree in the flowering plant family. The tree’s ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice, which has both culinary and cleaning uses.[1]The pulp and rind are also used in cooking and Read More …

Vegetable; Types, Nutritional Value, Uses, Health Benefits

Vegetable

Vegetable can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins and does not include herbs, spices, cereals, and most culinary fruits and culinary nuts. Edible fungi are not included in this list. This includes the carbohydrate, fat, and protein content, and the Read More …

Olive oil; Nutritional Value, Uses, Olive Oil Health Benefits

Olive oil

Olive oil is a liquid fat obtained from olives (the fruit of Olea europaea; family Oleaceae), a traditional tree crop of the Mediterranean Basin.[1] The oil is produced by pressing whole olives. It is commonly used in cooking, whether for frying or as a salad dressing. It is also used in cosmetics, pharmaceuticals, Read More …

Coconut Water; Types, Nutritional Value, Uses, Coconut Water Health Benefits

Coconut water

Coconut water is the clear liquid inside coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As growth continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut pulp.[1] The liquid Read More …